About

Mission

To cultivate spaces where the spiritually curious can break free from self-doubt, embrace their authentic selves, and step into a life of unapologetic self-love.

Vision

To redefine wellness culture by dismantling the belief that worthiness is earned, and uplift a world where messy growth, self-love, and enlightenment are celebrated.

Value Prop + Offerings

Flow into your most authentic self with movement and mindfulness designed to help you
cultivate self-love and own your unique individuality.

Signature Yoga Classes

Flow the Funk Up
Fire and Flow
Flow your Own Way
Poetry in Motion

Impact Speaking

Keynote Speaking
Workshops + Breakout Sessions
Podcast Guest Appearances

Private Coaching

We will work 1-1 with clients who have mind + body fitness goals within the realm of our expertise. We do not provide nutrition counseling.

Group Mindfulness Experiences

Words from Within
Align and Shine
The Let-Go Glow

Corporate + Brand Collaborations

Signature Yoga Classes
Mindful Journaling
Vision Board Workshops
Tailored Event Experiences

How can we create a mind and/or body experience that fosters connection, reduces stress, and empowers your group?

Our Story

Sanity Loading: Embrace the Mess, Own Your Power

Nicky Tamberrino created Sanity Loading to break free from the pressures of self-improvement and weight loss culture and create a space for those ready to
ditch perfection and embrace the beautiful messiness of life.

After years of navigating the relentless demands of fitness culture, Nicky launched the Maybe Running Will Help podcast in 2021 to explore the
deeper “why” behind movement — not as a means to perform or achieve, but as a way to connect with ourselves and others. That moment sparked
a larger mission: to create spaces where expectations fade and self-exploration takes center stage.

Sanity Loading isn’t about striving for “better” or chasing an ideal version of yourself. It’s not about changing your body — it’s about coming home to
it. Through her signature Flow the Funk Up yoga classes, mindful journaling workshops, and vision board experiences, Nicky invites you to embrace
the journey, express yourself freely, and step into your truest self.

Her personal journey of overcoming self-doubt, depression, and the pressure to conform has shaped her into a champion of positivity and self-
acceptance. She’s dedicated to helping others embrace their chaos, own their stories, and step boldly into their power. With certifications as an
RRCA running coach, RYT 200 yoga teacher, and mind-body fitness coach, Nicky brings the expertise to guide others on their unique paths.